Category Archives: Empowerment

Your Body is Not a Lemon: power and postpartum healing

lemon-cartoonYour body is not a lemon.

These are the inimitable words of the one and only Ina May Gaskin in her birthing books.

Three home births later, I know her words to be true. But nearly 11 years on from my first birth, and exactly six from my last, I am still healing. Slowly. Physically and emotionally.

All my focus, like that of our entire society was on the birth. Not afterwards. Not on healing and support. And so there have been years of pain and blur and more pain. And not being able to “get back to normal” cos my body and hormones and everything were proper fucked. It has felt like pulling myself through chewing gum and glass on my hands and knees.

I felt that my body had failed me. I felt that I had failed.

Women were supposed to be able to give birth then, mother, if I couldn’t… if I needed help just to be able to do it… I felt weak and ashamed. I find reaching out for help hard. I find it easier to suffer alone. Especially when I don’t know exactly what it is that’s wrong.

I can see that it’s getting better in the last couple of years – thanks to women picking up techniques from other cultures, training, sharing wisdom and services. When I was putting together the second edition of Moon Time this time last year I came across belly binding and the closing the bones ceremony, for the first time. This would have done me incredible good after each of my births, if I had only known about it – with a family history of lower back and pelvic issues, with what I was only told last week by a physiotherapist – after years, and thousands of euros on chiropractic work – that I have hyper mobile joints. That and the focus on nourishing and support, may have meant that I didn’t need to fall apart and simply survive early motherhood.

Where is the support – the literal support – when we become mothers? As I explore my relationship with my own mother, however much I get angry and upset about how many things were when I was little – what makes me bitter is the lack of support – on every level that she received as a single mother living in our culture. Of course she struggled. It’s fucking hard bringing up a young child on your own, before you add in health issues.

For years I have been so deeply frustrated by my body letting me down – it does feel like a lemon. The last couple of weeks my almost constant lower back pain took a whole other turn for the worse, going into my hip and leaving me on my back. This – as I argue in my new book, Burning Woman – is the place that disempowered women have always been: on their backs. And here I was.

I was in agony. It wasn’t getting better. So I needed to reach beyond my comfort zone – to new practitioners and approaches – to reach consciously for healing.

One session with a new physio taught me the basic skills I needed to make my weak, unsupported, over-extended parts stronger, more reliable. She taught me through metaphor and imagery and simple exercises how to build my core strength: every time you reach for a handle, or get out of a seat, imagine you’re squeezing an orange with the muscles behind your pelvis.

Oranges and lemons…

Seems like my body is not a lemon after all…

It’s an orange!

I intuitively knew that core strength was a central component to em-power-ment when I was writing Burning Woman – the strength, power and support of our physical bodies as women, especially post partum, are so often left out of the equation. But they are a vital bit of the equation. Our bodies are the physical conduits of our power. Our bodies matter. Our power matters.

And I have experienced this firsthand. Learning to engage my own core power, physically, has had a knock on effect emotionally – of course it’s all one – suddenly I feel less able to be knocked off centre. I see that I have the power within me – literally – to support myself.

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Crossing the Womb to Birth Threshold

This is an extract from Gail Burkett’s new book, Soul Stories: Nine Passages of Initiation, a guidebook, a gentle companion for your pilgrimage through life’s many stages using meaningful ritual. If you choose, your experience will culminate in an initiation to yourself.

Gail invites you to join her for a New Moon women’s call.

“I have planned 13 Moons and feel deeply committed to bringing women together around Rites of Passage on each New Moon. September 12, 10 A.M. Pacific Time, PDT.

For my teaching on this call, I will describe the developmental spiral from birth and talk about each passage, showing how a life is built through relationships, events, books, seasons, all kinds of things shape each one of us. Together we can learn to see the catalysts of change that serves as our special marker, a threshold past to be reclaimed.” www.ninepassages.com

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Begin here in the Soul place before your Birth. Focus on your story of origin, your Soul story. Consider the time in history and your ancestry; meditate on this view and access your reason for being. Why did your Soul come to Earth when it did? For you as the initiate, this liminal time connects your spirit trail back through your lineage. As your own storyteller, you will gain a spiritual understanding of how the past shapes the present and the future. Remembering these pieces of your Soul story now fulfills a longing of your whole life. Everyone begins inside our Mother’s womb.

Design a ceremony using the same ritual elements your Ancestors used—fire, water, earth, and air. Sit as quietly as possible for a few moments and go inside with your thoughts and feelings. On Earth where gravity rules, all we know is time. This pilgrimage will help you identify gifts that came in with your Soul.

May I suggest something otherworldly? Use your imagination to enter the womb, float around at the end of an umbilical cord in the liquid bubble of the womb. Imagine floating with the Womb of the Universe. I actually mean to return your imagination to your Mother’s womb. Claim a rebirth platform to remember your Soul story. Create an exalted connection with the storyline running when your conception was announced. What story did your parents create just before you came to be? How did neonatal care prepare for your Birth? You were needed and expected here on Earth. Soon you will know why.

Call forth your imagination; enter your wee oceanic body in your Mother’s womb. You spent eight or nine months in the ocean Soul Stories of your Mother’s womb, so spend time this month to call forth the intentions and instructions of your Soul. Go inside this warm and spacious ocean preceding your first threshold. Begin to know yourself as the sperm meets the egg. Somehow you became the intersection of your Father and your Mother.

Consider what gifts came through the environment of living with these two people. Other gifts came to you from this womb journey, gifts that were yours alone, gifts of your Soul. At some point your mind-body-spirit met your Soul, perhaps at Birth, perhaps before. This womb-time directs your Soul’s journey. Spend some time here and decide for yourself, what do you believe? How are Birth and Death related? Engage your heart-mind, dance like you were in the womb. Play ocean music. Every visual image you receive during this first month will ease all the rest of your journey. I advise releasing your right brain to the fine act of creating art!

Take time to breathe lots of air, very slowly. Use this time to learn how to quiet all the way down. Take long, warm baths, return to the womb in your mind. Review your developing body. Find the place of gratitude for your toenails, for your pancreas and liver and spleen, do some visual work for the miracle of your blood. While you are inside your Momma’s womb, imagine her as an egg inside of your Grandmother’s womb. That, in fact, is where we all begin.

Remember this is no exaggeration, every one of your Mother’s eggs, 400 or so, came through your Grandmother’s womb first. We are miracles inside of miracles inside of miracles and need quiet time to honor ourselves.

Questions for your quest. To inspire your timed writing and help return your focus to this Divine mystery, listen to what Coyote asks:

  • What story was already running outside the wombspace where you were born? While you did acrobatics at the end of your umbilical cord, what was the mood?
  • What were the circumstances in your family of origin?
  • What story do you know? Before you were born, did you come with an agreement about this lifetime on Earth? This womb-time spent in review is a perfect opportunity to challenge yourself to discover what you believe.
  • Do your beliefs mirror your parents’?
  • How did you form your beliefs?
  • Did you agree to be here for a certain number of years and learn certain lessons?
  • What state-of-the-world story can you piece together while you were inside that warm, wet womb space?
  • When you were born was there any agreement about when or how you would die?

See how many perspectives you can entertain.

It’s important that you know what you believe for your origin story; Birth and Death have a relationship. Death walks with us through life and must be welcomed as a Soul choice, like Birth.

Allow your cosmic consciousness to awaken to these questions. If you are open and curious, your beliefs will be revealed. Ask your own questions and share a sketch of your beliefs with your sacred circle. Can you speak your origin story to your Soul Sisters? I experience joy and humility when I consider my origin story. What do you experience?

The whole design of our human experience is free will. Why would your Soul choose your Mother? Why did your Mother choose your Father to be her mate? How did all of that happen anyway, what chemicals were racing freely through the world? Testosterone, estradiol, what part do you understand? We are truly much more than miracles.

I want to introduce Soul as energy of the Divine, the Source energy. While you are still in your womb-space consider the concept of your Soul as the bringer of gifts from the Source, does this fit in your belief system? Take this opportunity to understand how Soul fits into your personal cosmology. If terms like past life, rebirth, life after life, or life between life, offer clues, solidify these beliefs also. When you step up to the Birth threshold, you will know what you see coming.

Starting in the womb-space before Birth provides time and opportunity to preview the agreements between your parents as they cradled you. How did they prepare to receive your gifts and hold them safe for you? Parents are only one of our Soul’s agreement; some of us have siblings who have been the closest confidants because of common origins. From the Cosmos your Soul agreed to also walk with your biological body and bring your cosmic mind into consciousness. Your cosmic consciousness wraps around mind-body-spirit at the peak moment of your Birth and then all that stardust seems to fold in on itself. Ask your sparkly cosmic consciousness to open beyond a rose bud to reveal more beautiful petals.

Consider why Soul is less talked about than other earthly experiences of human beings; we rarely share intimate meditations. If you begin a meditation practice just for this pilgrimage to review your life, more will be revealed and you will have an interesting perspective to share. Perhaps you could agree to an email drop to your circle of Soul Sisters and Mentors. Sharing your immersion will likely expand the vistas for every witness.

This time may be approached from many angles, try asking, what needs healing? Did you choose this warm and welcoming environment? Can you tell the story of why you made the choice of parents, of geography, and so many other details? What essential part of yourself came from your Father and what came from your Mother? For tender-hearts from divorced families, do you see and feel the difference between nurture and Nature? How can this reflective point of view expand your healing?

On the national and global historical timeline surrounding your Birth, what happened? Be curious. Wikipedia will help answer this curiosity for your origin story. Go there and plug in a date, like your birth year or conception year.

Your intuition is the best guide for this approach to review for healing. Remember you came with a purpose. Listening to your intuitive mind that delivers messages in subtle and complex ways will connect you to Source. Perhaps your purpose is already fulfilled or perhaps this pilgrimage will reveal the reason long known to your Soul-self. Look around to your friends now, how were their lives affected by history’s timeline?

The emotions stirred by questions, mine and those you ask yourself, become clues to follow and journal about because the origin of your joy or pain lies somewhere in those emotions, not necessarily in plain view. While you have your mind in the womb-space, your biological creation brings a renewed appreciation for your body as a remarkable miracle. It brings into stark focus the need to think about your Soul.

If I asked you to please write a sweet letter to your Mother, do you jump at the chance or cringe? Nearly everyone has some kind of mommy-wound. Your personal experience may be well reasoned and understood or the consideration begins here while you’re in reflection with her bulbous womb that became you. Your thoughts and feelings may fly back to this neonatal or postnatal birth time. Somehow mommy didn’t attend quite perfectly. My Mother didn’t nurse me, so at some point I decided she didn’t love me enough.

Here and now is where forgiveness rises in me and flows out. Each one of us has our own definition of perfection for Mother. Without her perfect attention, we decide our Mother has abandoned us. This dance of attention and abandonment is reinforced each time you felt alone or did not have your needs met, perfectly. This rock and a hard spot is an old story for Mothers without many Aunties around. I let Mothers off the hook for this unfortunate cultural wounding wheel this way, as daughters we must realize we cannot know all the facts.

Write, dance, share and share more to heal those wounds for this reason if for no other: Culture has been far too hard on women; we bear so much unnecessary stress. This guilt and shame can be healed here and wherever it surfaces again. In Endnotes you will find Brené Brown, an authority on the topic of shame and vulnerability, how to recognize it, and what to do about it.

Perhaps it all started when Mother divided her focus while you were still an infant. Half of her attention went somewhere away from you and you couldn’t get it back. This wounding is natural, we all have it because we made mommy our only focus. She focused on baby for much of your deep dependence and then returned to herself. This is true for more than half of all mommy-wounds. What were your specific details?

Before your Birth threshold, while in the wet and warm womb space, you will be opened by my suggestions. Take what is useful and leave the rest. Please get comfortable with your routine as you flex and stretch to accommodate your new ritual habits. Write about everything in your heart and mind, write about your Ancestors who beckoned you to return to a body to complete your lessons. Then write about your parents, your siblings, and your earthly grandparents. Perhaps you hovered over the scene with your spirit guide. Once or twice each month, strengthen your circle with a call or a meeting. Your Soul circle needs you and you need them.

Be willing to examine your inner realm, to heal and grow. Be willing to listen to your intuition as the Divine Feminine, the Source, or perhaps the voice of God of your understanding.

How you do what you do deepens this experience your way and leads straight to the drumroll—the Birth Passage which marked your emergence into the Earth plane and the whole of your life? The first and most dramatic of all of the Passages happens when your Soul meets your body.

gailburkettGail Burkett, PhD, author of Soul Stories, and Gifts from the Elders.

www.ninepassages.com
https://www.facebook.com/authorgailburkett

 

 

Why Birthplace Matters

BIRTHPLACE MATTERS
Babies matter
Mothers matter
Fathers matter
Siblings matter
Midwives matter
Choice matters
Dignity matters
Rights matter
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Hospitals across the country are suspending their homebirth services

… which forces women to either pay for an independent midwife if they want a homebirth, move to another area, or give birth unassisted

… or go back to give birth in the same hospitals where they may have already suffered birth trauma and interventions that might have been avoided

… and every woman should be able to determine for herself what setting feels like the right place for her to labour, give birth and spend the first precious hours and days with her baby – not have the choice made by others.

Paula Cleary, writer, doula and home-birth mother of five spearheaded the Birthplace Matters campaign a year ago to urge her local hospital, the Queen Elizabeth Hospital in Norfolk, UK, to reinstate its homebirth service for women…..and a call for better information about the safety of homebirth and understanding of the strength of women’s feelings regarding the place they give birth to their babies.

Birthplace Matters is committed to restoring confidence in homebirthing and feel it is every woman’s human right to give birth at home.

Every woman should be able to choose the setting of her baby’s entry into the world.

Wherever women are told their birthplace choices are not important, wherever women are belittled or sacrificed at the altar of short-term birthplace policy, we will help. Women should not be at the mercy of a postcode lottery when we all pay the same taxes, and we will fight any trust that takes away its homebirth service until it is reinstated.

Our focus at this time is the Queen Elizabeth Hospital, King’s Lynn, Norfolk.

Where next?

Her recent, rousing passionate writing compiles words from mothers and respected birth experts as to why birth place matters, exploring the efficacy of hypnobirthing, water birthing, doulas, fetal monitoring… It has received over 10,000 views already. It is a MUST READ for all birth activists and is available HERE for free.

Sweetening the Pill

55 years after the release of the Pill, we think birth control needs a second, and thorough, look. Women fought fiercely to get the birth control pill, but now we seem to be fighting to get off it. In 1960 the birth control pill was all about progress, but does it still fit with our values today?

Sweetening the Pill is a fabulous book which explores the hidden dangers in the contraceptive pill… and why we’re not told about them.

It gets a couple of mentions in the second edition of my book, Moon Time. THAT’S how important I think it is.

During those decades when we’re trying to avoid getting pregnant, many of us seem to find ourselves settling for a method we’re not entirely happy with or switching from one hormonal contraceptive to another – from pill to implant to ring, for example – trying to find something that fits.  The ads and inserts give us long lists of the possible side effects, but it doesn’t make them any easier to live with.  Some non-hormonal options seem to have disappeared almost entirely (anybody try to get a diaphragm lately?) while more hormonal options have become available.

So when author Holly Grigg-Spall let me know that she was launching a Kickstarter campaign to make a much-needed documentary on the topic… I said hell yeah, count me in! It is being executive produced by Ricki Lake and directed by Abby Epstein, the team behind The Business of Being Born.

Intrigued? Let them tell you more, in this Exclusive Q&A with Ricki Lake, Abby Epstein, & Holly Grigg-Spall

What made you want to shed light on this topic of hormonal contraceptives?

Ricki: It really seemed like a very natural progression for us from ‘The Business of Being Born.’ Women spend more time trying to avoid pregnancy – a decade or more at the start, then they have babies, then they’re back to trying to avoid it for further decades. It’s an experience all women share. What we did for birth, we want to do for birth control, and empower women with more information and more choice. ‘The Business of Being Born’ was about body literacy and this project is the same – it’s about women knowing, understanding, and trusting their bodies.

Abby: We’ve both had our own negative experiences with different kinds of hormonal contraceptives over the years. We know other women who have experienced the same thing. Holly Grigg-Spall sent us her manuscript for ‘Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control’ and something just clicked when I was reading it. For the first time, I was connecting emotionally difficult periods in my life to the use of the pill and it just made so much sense to do this film. We could approach birth control with women’s empowerment in mind, too.

Holly: For me, I wrote the book because I had a pretty terrible personal experience with the Pill, which I used for ten years consistently. The book began as a blog that I wrote about coming off the Pill and my experience doing that, how it made me feel, finding alternative contraception, learning about my cycle and so on. That blog meant that lots of women got in touch to share their own stories. I realized the extent of this problem. I then soon realized it was really taboo almost to criticise the Pill or the culture around the Pill. That interested me. I saw ‘The Business of Being Born’ when I was actually writing the book and I made the connection right away. I wrote about the parallels between the birth and the birth control industries. I knew that the book could make the basis of a great documentary and that the absolute best people to do this would be Abby and Ricki. I set my sights on that. Of course, I am now over-the-moon about the film. A book is one thing, but a documentary like this can reach so many more women.

We believe that the birth control pill was one of the greatest inventions of the 20th century. But we think women deserve more and better options, not less of them. Hormonal birth control often dominates the conversation, but, like a hospital birth or cesarean, it’s not always the best choice for all.

The Kickstarter campaign highlights Fertility Awareness Methods as a non-hormonal alternative, particularly when supported with apps and new technology. How did this area come to your attention?

Ricki: We got introduced to Kindara first through Holly’s book and we have met with them and discussed their work with their app and new wireless basal body thermometer, Wink. They want to democratize this knowledge, make it part of every woman’s education. They really think it could change things for the better when it comes to women’s lives. We also spoke with the makers of Clue in Berlin. They’re helping women track every part of their monthly cycle. It’s great progress for women’s reproductive health. Just this week we saw that Apple finally decided to add menstrual cycles to their HealthKit app. This is wonderful. It means other apps can sync with the native technology on the iPhone and it means more women will come to realize they can track their cycles and benefit from being aware of this information. They will be made aware of that option.

Abby: Really the technology sector is leading the way here. We’re seeing them step up and help and support women who don’t want to or can’t use hormonal contraceptives. They’re making using Fertility Awareness Methods simpler, easier, less time-consuming and more approachable. They’re getting in the media and getting their message out there. And these people are also a wealth of knowledge because thousands of women are using their apps and talking to them about their cycles and experiences.

A lot of women take the Pill for other issues these days, not just for contraception. Do you want to explore this?

Abby: Absolutely. A couple of our film advisors work in this area – providing holistic, natural reproductive health support. They are working with women who have found the Pill hasn’t helped them long term. They’ve had side effects or the problems they had before have returned after coming off. They’re struggling to get pregnant. The Pill is prescribed for so many health problems these days and, although it’s definitely helpful and even essential for some women, it’s not the right treatment in all situations. In the Kickstarter video we highlight one part of this – how women are using it to regulate their cycles, even though they’re getting misleading information on that.

Holly: This is such an important area. More and more women are on the Pill for everything from acne to PCOS and yet the Pill doesn’t treat these problems, it only masks them. When women come off, most commonly the issue returns and might even be worse than before. We think that women have to suffer with PMS, like it’s our destiny, inevitable, when actually a lot of hormonal balance-related problems can be treated properly long term with alternative protocols. Women deserve better. They don’t have to put up with this stuff. And they don’t always have to use drugs that give them side effects to fix the problem. For some women, as Abby says, hormonal contraceptives are essential treatment. But we’re at a point now where it’s being doled out like a cure-all and it’s just not.bc

Why have you turned to Kickstarter to get this movie made?

Abby: We spent a year going the traditional route and we met with a few networks and production companies. We had a lot of discussion and a lot of real interest. People were saying this film could be “the Food Inc. of birth control.” Everyone has a story or knows someone who has a story about this, it’s just that kind of subject. But, it doesn’t have that commercial pull. It seems, at first, a little scary even. Some people struggle to understand the perspective. We have to explain that it is not anti-birth control or anti-Pill. Instead it is pro-informed consent, pro-choice, and pro-knowledge. We want women to have more options for contraception, not less! We want them to have more access, not less! It’s a feminist film project. This topic is very politicized right now, so that takes a little time to explain.

Ricki: People might not realize, but we didn’t actually make any money from ‘The Business of Being Born’ – it was hugely successful in many great ways, but we lost money. Documentaries are really passion projects. We know a grassroots effort is right for this project, it spreads awareness and gets the conversation going. Women will share their stories and may even share their stories for the film. They will have their experiences validated by this, which is so important. The campaign is doing really well, but we have to keep going strong to reach our goal now.

Watch the trailer… And please do give them your support. We need to ensure that all women have access to objective information before they make their contraceptive choices.

Please do take a moment to support this much-needed documentary. The Kickstarter Campain runs till July 3rd. This is why they need your support:

Whatever amount you can give, however small, will act as a vote of support for this project. You’ll be voting for you and for all the women, and men, in your life to be empowered to make fully informed decisions about how we manage our fertility and to have support in whichever choice we make.

 

ProCreate – showcasing artist mothers

The Placenta Effect

Image: ProCreate Project.   Creative Direction: Dyana Gravina.   Photography: Digpal Singh Rathore.   

I get approached by a lot of women, with a lot of exciting projects, not all of which I can get involved with.

ProCreate jumped out of my inbox at me.

As a creative mother, who has written a #1 Amazon bestseller for creative mothers – The Rainbow Way: cultivating creativity in the midst of motherhood… I was SOOOO excited to find out about this project, from Dyana Gravina, an Italian artist and entrepreneur currently based in London.

ProCreate Project is a collaborative medium for female artists that aims to support and
produce artist’s works during pregnancy and beyond. My dream is to make Procreate project become an agency dedicated to women, artists. I would like to be able to showcase through a vast range of activities their work, create and produce for and with them new pieces of art
using what for me is a generative force, pregnancy and the wonder of motherhood!

I asked her to share a bit more about her story with us…

After the 5th month of pregnancy my body underwent enormous changes: my belly grew bigger and as my physical transformation became more apparent, that force inside of me also grew stronger and more physical.

I was being influenced by that wondrous little creature that was generating a creative rush like I had never felt before, inspiring me to become even more driven and persevering.

I was in full bloom. I wanted to drown myself in the ocean of creative ideas crossing my mind; start painting and playing music again. So one night, before falling asleep, I suddenly pictured the logo in my mind’s eye: a light bulb and a foetus…and I would call it ProCreate.

procreate-03

Just like that it came to me. At first I thought it was the beginning of an event; I was not sure what I was creating it for, and I was alone when I started this journey. But now I have travel companions and I am building up my company, and it is all thanks to this creative process that I experienced in my life…when I least expected it!

I struggled to find a community where other female artists could express this creative feeling or, indeed, any medium that talked about the connection between creativity and pregnancy. I wondered whether I might be going crazy; was I really the only woman on earth to be feeling this way?

So I started advertising online for other female artists who may relate to me and my newfound passion and it was not long before responses started to pour in.

pollypenrose

Image: Polly Penrose, 7 Years of Self Portrait, A BODY OF WORK – contributor to ProCreate Project.

By sharing my story with other artists I finally realized that what I felt was real. After a long period of solitude, I felt I had found something beyond my initial expectations: the friendships I have formed with all these women, and the stories I have heard from other females are simply amazing. I am not saying that every woman feels or should feel as we do, but there are many that do and I truly believe it is important to empower and support that – and them. This journey helped me rearrange my priorities and find out what really mattered to me.

madonna

Image: Dyana Gravina.

There are women who have created incredible art and worked more passionately during pregnancy, and we definitely need to encourage this and make it possible in any way we can.

Procreate Project aims to become an agency with the determination to showcase and produce artistic creations with and for creative mothers / to-be. We work alongside the creative compulsion of mothers (to-be) who are feeling or have experienced this power, in order for them to advance productively and connect them with the forefront of creative business, correlating them with relevant movements, scenes and diverse niche groups in society.

We have just launched MAMA – mothers are making art, in collaboration with The Museum of Motherhood of NYC. For more see: http://mommuseum.org/2015/05/31/m-a-m-a-the-art-of-motherhood-click
And http://www.procreateproject.uk/mama-international/

11018575_10152696878966616_2271151057474561475_nMy book, The Rainbow Way: Cultivating Creativity in the Midst of Motherhood, and some of my art will also be included.

You can see more of Dyana’s project, and learn how to get involved at her stunning website: www.procreateproject.com – all images on this post come from her site, with permission.

 

For My Teenage Daughter

When my daughter comes back from school and tells me everyone is calling her a drama queen because she stands up for her right to be treated with respect, I cringe and die a little inside.

When she slams her bedroom door and I go in to listen and comfort her and she tells me boys wonder how much she costs in bed, I cringe and die a little inside.

When she is angry at the injustice of being a woman even in this day and age because she feels she isn’t valued as much as boys, I cringe and die a little inside.

When she is told to calm down, sit pretty, be quiet, behave because she’s a girl, I cringe and die a little inside.

BUT when my beautiful daughter stands up to the ones who bring her down because of jealousy and hate and she is able to keep going and keep reaching higher and higher, I smile and I shine from the inside.

And when my shy daughter asks me for her own Menarche Ceremony in order to bless and acknowledge her becoming a woman, I smile and I shine from the inside.

And when my strong daughter shows amazing empathy for causes that are dear to her heart and she isn’t afraid to stand up for what she believes in, I smile and I shine from the inside.

And when my proud daughter dresses as she likes and wears what she wants and isn’t influenced by others and refuses to conform, I laugh with glee and tell her she can, most definitely, without a doubt, do what SHE wants!

How I wish I could take away the pain of growing up, the occasional anguish of being a girl. How I wish I could carry you far, far away from the negative experiences of growing up. I sometimes dream of a meadow, of us laying in the flowers and the scented swaying grasses, just you and I, safe, sheltered, protected from the harshness of this life. I cannot do such things, and so I rest in the comfort that I, my dear daughter, I have taught you well.

This life will bring you immense joy, and yes, sometimes immense pain, but I know that you can and will remember. Remember to look within, remember to search deep down for your truth, remember, dear daughter, that you come from a long long line of women, and we call you One of Us. You, my dear one, are WOMAN, and you are precious beyond words.”

10682113_10154618189730096_2124383018_nGenevieve Losier is a stay at home mama of three who has also been working closely with women and girls in the last 10 years, having successfully built her brand of organic designer cloth pads and advocating the whys of choosing cloth for both their babies and themselves.  She also is extremely passionate about herbalism, connecting to women through the Red Tent, and advocating women’s rights.  Her own connection to our beautiful earth and the nature that surrounds her pushes her forward with intent.  Genevieve is building her knowledge of healing herbs and is excited about offering wild harvested and healing products to others so they too can make a conscious choice on what they put on and in their bodies.  Her goal is to promote and help heal women as well as our Mother Earth with healing medicines, and supporting other women in their quest for a better Earth.  You can find her at;

www.facebook.com/theclothcanoe

theclothcanoe@gmail.com

 

Sorry: Sugar Coated Non-Consent

I wrote before over on my personal blog, Dreaming Aloud about how saying sorry was epidemic for women… and was a major feminist issue.

There’s a big buzz about a new Pantene ad in the US which calls attention to how the apology is too often used by women as a crutch and a way to downplay their power. Time magazine and Forbes are writing about it. And it does seem to be a trait which defines women, rather than men.

And I’m not just talking about sorry when you bump into someone. But sorry if they bump into you and spill your drink down you.

It’s madness. A cultural epidemic amongst women. And we do it unconsciously all the time.

“Women know they have to be likable to get ahead. Apologizing is one way to make yourself more accessible and less threatening,” says Rachel Simmons, author of The Curse of the Good Girl. “Apologizing is one way of being deemed more likable.”  Sorry is simply another way of downplaying our power, of softening what we do, to seem nice.

(Read the full article here.)

The Happy Womb

Reading another woman’s take on why she’s giving up saying sorry (for things that she’s not actually sorry for), I suddenly saw the root of it.

I had previously thought it was sorry I take up space.

But actually it goes deeper – it’s sorry… but no.

It’s all about consent.

And mama do we know what a can of worms THAT is for women.

Women… for a very long time have not been allowed to, not safe to, say no.

Our consent has not been our own to give.

And so we have found ways to get around it. To soften it. Sweeten it.

Sorry is the sugar that helps the medicine of consent go down.

Sorry, but no.

Because no by itself is just too dangerous, too inflammatory, to much of a sign of a woman in her power who needs to be taken down a peg or two. Or shown who’s boss.

So next time you say yes… when you mean no.

Next time you say sorry. When you mean no.

How about just say no?

The Red Tent has a history, but what is it?

Women often ask these questions when they discover red tents.

  • Was there a Red Tent in history?
  • Why do women need Red Tents?
  • There’s a Red Tent movement, where?
  • How am I a part of it?

Learn the surprising history of the Red tent. A new eBook & Audiobook titled “The Red Tent Movement: A Historical Perspective” by Isadora Gabrielle Leidenfrost, PhD and ALisa Starkweather.

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An excerpt from the eBook:

There are thousands of women across the globe who are bringing forth their gifts as Red Tent leaders in their communities. Women who are standing in their power are essential to shifting present paradigms; these pioneers are a balm to an ailing world. But after years of oppression, how do women rise up out of trauma to remember the beauty that lives at one’s core? How do we strip away that which prevents us from rising as wise female leaders? This reclamation work is what many are a part of because when we find our voices, our inspired action, and our needed vision then we stand a better chance at creating a world we can thrive in. And it is with this spirit that the Red Tent movement has flourished as a global phenomenon.

Most women have heard of the Red Tent because they read the book. The Red Tent was novel by Anita Diamant, published in 1997 that gave us a story of women who come together in a menstrual hut, known as the Red Tent. In the story, Diamant retells the biblical rape story of Dinah. “The Rape of Dinah” (Genesis, chapter 34) was recounted not by Dinah, but by her brothers. Diamant provided a fictional feminist retelling of the tale, giving Dinah her own voice. The book is presented through Dinah’s eyes and those of the women around her. The story showed us how the women raised young daughters who were taught the secrets held for women by women through initiation, stories, and relationships. For many, the story resonated deeply and caused us to question if there was a place like this in our society.

The Red Tent novel originally did not have a great impact on women’s lives. This began to change when the author herself initiated a word-of-mouth campaign by giving copies away to Rabbis, female Christian leaders, and independent booksellers. This approach proved successful, and by 2002 The Red Tent had become a New York Times bestseller and a publishing phenomenon. The book has since been published in twenty-five countries and translated into twenty languages.

Following the success of the book, Diamant’s number one question from her readers was whether or not the Red Tent ever existed. Here is her quoted response from her website:

It’s important to note that I have never claimed that the women of the Bible actually used a menstrual hut; there is no historical evidence to support such a claim. However, since there have been menstrual tents and huts throughout the pre-modern world, it seemed historically plausible to give them one. The importance of the tent developed in the process of writing, but the idea of making it a place of community, rest, and celebration predates [the book]. Some years prior to starting the book, I heard a lecture by a Jewish writer…who suggested rethinking a biblical law that required separation of a woman from the community for 60 days after the birth of a girl compared to 30 days after the birth of a boy…. This could be seen as a reflection of the notion that girl babies made mothers more “unclean” than boys. The lecturer asked us to consider a different theory, which was far more interesting to me. Perhaps, he said, this was an acknowledgment that giving birth to a birth-giver was a more sacred, a more powerful experience. The extra month could be seen not as a punishment, but as a reward.[i]

Menstrual hut and moon lodge traditions show us that the Red Tent has a history: The idea of a separate women’s space or menstrual hut is not a new idea. Anita Diamant claims that the Red Tent in her book was fictionalized, but is rooted in research from Africa. Menstrual hut and moon lodge traditions shape women’s understanding of the Red Tent as a women’s power space. There are menstrual hut and moon lodge traditions all over the world that date back to 800 C.E and in some places are still practiced today. These spaces offer a unique view of the Red Tent, but do they reinforce or contradict patriarchal oppression?

To READ MORE or for an audio sample of this excerpt or to purchase the eBook/audiobook visit: http://www.redtentmovie.com/audio-book.html

 Guest post by Isadora Gabrielle Leidenfrost, PhD and ALisa Starkweather

About the Authors:

Isadora Gabrielle Leidenfrost, PhD is trained as a both a filmmaker, a textile historian, and a feminist folklorist. She holds a BFA from the Rhode Island School of Design and a Masters and a PhD from the University of Wisconsin-Madison. She wants to create world where women believe they can accomplish anything and where they have the courage to change the world. She creates multi-media (films, videos, websites, and other designs) to inspire YOU and improve your life! She believes in creating a world that promotes cooperation rather than competition and believes in the value of sisterhood and women’s community. She has a deep love of textile traditions, which is why she has made 13 documentary films about women & fabric. Her award-winning, internationally known red tent movie “Things We Don’t Talk About,” has been keeping her very busy doing hundreds and hundreds of screenings & facilitating life-changing women’s events. www.redtentmovie.com

ALisa Starkweather is the founder of the Red Tent Temple Movement, Daughters of the Earth Gatherings, Women in Power initiations, Priestess Path women’s mystery school, the online Fierce Feminine Life series, and the Women’s Belly and Womb Conference. ALisa is also in the award winning anthology, Women, Spirituality and Transformative Leadership; Where Grace Meets Power. She has been facilitating women’s empowerment for three decades of her life. www.alisastarkweather.com

This article may not be re-published without permission from the authors. Copyright 2015. All rights reserved.

[i] Diamant, Anita. Website. Accessed Sunday November 1, 2009.

http://anitadiamant.com/?page_id=320

What if I Said YES to the Moon?

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What if I said yes to the moon?

What if I let my calendar mind fall quiet and forget

Let that incessant load of lists get parked

Over there,

by the side of the road

That I used to follow

when I thought I knew who I was

when I thought I knew what I was.

What if I fell still enough to hear the tides

The ones that rise and fall me

The ones that deeply inform me

The ones that guide and nourish me

That teach me who I am

When I let myself soften enough

To be carried inside

Carried and watered by the nature that lives me

When I do, will it show when you see me?

When I step out of time, out of line

Back into the full circle

of womankind?

Back into the river of life

That shows me who I am

So that now, I make sense to myself

So that now, I reclaim myself

And so it is

Rediscovered as woman

Amazed, inspired and captivated

Infused by that deeper flow that knows

Making sense to myself as the seasons unfold

I am home

Home on the inside in a life that is mine

Home in a mystery that makes sense to my soul

Back, on the throne of woman

~Clare Dakin, TreeSisters Founder

TreeSisters is launching explore our radical and revelatory new five week on-line course for women: Earthing The Moon – Reclaiming the Inner Gateways of Feminine Potency, Creativity, Sexuality and Spirituality

www.EarthingTheMoon.com

There are teachings that are the birthright of every woman alive.

Teachings that can reveal us to ourselves – that can replace ignorance with reverence, shame with self respect and pain with healing – teachings that can guide us into relationship with our bodies and wombs as the most profound spiritual teachers that we could ever know or need.

Radical? Yes. Gloriously radical – life changing and fundamentally feminine. Inside us we house a gateway to creation that is also a path back to ourselves.

Birthing Ourselves into Being

What does it mean to belong?

To belong to a place? To a community?

But even more importantly…What does it mean to belong to yourself? To be yourself so fully that you colour the world around you with your presence and passion?

This is what I have been learning – and living – for the past few years. It is enriching beyond belief. But it can also feel lonely. Because very often the places that we live geographically, do not hold soul communities for us.

We can find ourselves living alongside people who share very different values. And yet our human souls long to belong. To know and be known. Deeply.

We yearn to touch…and express our soul truths. To live them out. But somehow it can all get lost in the midst of our busy lives. And so we put it off. Until later. Until we have the time. Or find the right group.

But what if that time was now? What if that opportunity was right here, waiting for you simply to say yes?

What if it there was a community who were traveling alongside you, sharing the journey, offering resources…which you could access from the comfort and safety of your own home.

If…

:: You have longed for a women’s circle, but didn’t have the time to go to one, or any like-minded folks to start one with.

:: You have been in the midst of transformation for so long and are finally ready to take the leap.

:: You have an abundance of creative energy & need assistance in channeling your power.

:: You want support & structure around placing yourself at the center of your own life.

:: You are searching for a spiritual home base that celebrates the Sacred Feminine in a real, grounded way.

:: You long to feel connected and take your place in a sacred circle where your gifts are honored & appreciated.

Then this is for you.

Birthing Ourselves into Being.

An Interactive, Online Women’s Circle – Connecting Your Personal Transformation with the Evolution of the New Matriarchy

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A 13 month exploration. A community. A crucible for growth, exploration and transformation. Established by women of the deepest integrity and vision. With guest teachers including Dr Jean Shinoda Bolen, Susun Weed, myself and a dozen other healers, artists, teachers, women’s circle leaders…(See the full line up here.)

This isn’t just more inspiration, affirmation, or lecture on how changing your thoughts will change your life. We are not going to tell you to do another cleanse, get organized, fake it until you make it, or think good thoughts. We’ve already been there & know that’s only half of the story. We are moving out further from the edge. Birthing Ourselves into Being is about claiming your Birthright to sit in the center of your own life, to collaborate with creation & to experience everyday miracles. The teachings and theory presented here have come directly from the authentic experiences of women who have done just that.

BOiB is organized & designed specifically for your modern, busy, saturated life. BOiB will weave throughout your days a simple, steady call back to your own wisdom, holding space for the woman you are becoming. We are here to sing this song together.

BOiB has been built by women, for women, in harmony with the natural ways women create. There is an honoring & respect for women’s process & emotions. This translates to holding sacred space for darkness as well as light, for emptiness as well as abundance, for mystery as well as certainty, for the knowing and for the not knowing.

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Each month brings theme-specific exercises, ceremonies, and powerful teachings to take you step by step through the process of bringing your vision into reality. Our journey will follow this path:

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Welcome :: Homecoming
January :: Reweaving the Story of Your Own Birth
February :: Sexuality and the Creative Force of Change
March :: Fertility
April :: Conception: Courting the Miracle of Change
May :: First Trimester: Initiation, Identity, and Self-Esteem
June :: Second Trimester: Flowing with the Present
July :: Third Trimester: At the Edge of Transformation
August :: Birth
September :: Postpartum: Movement into Mothering
October :: Aging
November :: Death
December :: Birthing the World into Being

I will be there too. Learning and in community alongside each of you who choose to join. I am so looking forward to it.

You can sign up here to join us.

I really hope you do.

Here’s to us all – growing within ourselves, within community, in 2015. May it be a year of magical transformation, shifts and creativity.

Lucy H. Pearce, The Happy Womb

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