Tag Archives: moon time

Moon Time is re-born

 

LucyMoonTime

The second edition of my book, Moon Time, has LANDED! And until Saturday, there is a FABULOUS LAUNCH BONUS… read on for details… and grab it whilst you can.

Moon Time shares a fully-embodied understanding of the menstrual cycle whether you’re struggling with PMS, coming off hormonal birth control, getting your periods back after pregnancy… or wanting to deepen your understanding of your body. It is packed full of practical insight, empowering resources, creative activities and passion. Including:

  • Guidance on living and working in sync with your cycle.
  • Natural approaches to healing PMS.
  • Self-care practices to nurture and support.
  • How the moon impacts our cycles.
  • How to celebrate a girl’s first period.
  • How to start your own red tent or moon lodge (it was the first book in print to document the rise of the red tent phenomenon!)

Originally self-published back in 2012, Moon Time was my first book. It has been recommended woman to woman, being hailed as ‘life-changing’ by readers around the world, consistently placing it #1 in Menstruation on Amazon.com.

We are thrilled to be bringing it into the growing Womancraft Publishing catalogue at last. Join the mailing list and get a FREE SAMPLE of Moon Time plus 10% off signed copies.

CoverMoonTimeGet it now from Amazon.com, Amazon.co.uk or a signed copy from the Womancraft Publishing store.

The second edition is YOUR book. I have read every email, Amazon and Goodreads review, every letter, card and Facebook comment and incorporated your valuable feedback. The Moon Launch has been supported by a wonderful Moon Team of doulas – authors, teachers, coaches, creatrixes in my field – around the world. (Be sure to read to the end to find out more about these generous hearted sisters.)

This new edition has been lovingly revised, with a beautiful new cover and subtitle… and contains over 45 pages of additional material including:

  • Fertility charting.
  • Much more on creating ceremonies: menarche, mother blessing, menopause…
  • Moon phases and celebrations.
  • Healing modalities for the womb.
  • More on the red, white and wise woman cycles.
  • A hugely expanded and fully-updated resource section.

In revising it I actually doubled it in size… but then thought some of that new content would be better off in a new book… so I took it out… but the new book has taken on a life of its own in quite a different direction… So long story short… for one day only… I’m giving it away!

You can get your hands on my favourite missing chapter: Welcome to your Womb… plus access to a live group call with me next week.

But hurry! To qualify you need to buy a paperback or ebook copy on FRIDAY JUNE 5!

LiveCallBannerHow to claim your bonus features:

1. Buy a copy of Moon Time: harness the ever-changing energy of your menstrual cycle on launch day FRIDAY June 5 2015. (Paperback or ebook format – it doesn’t matter which.) Get it now from Amazon.com, Amazon.co.uk or a signed copy from the Womancraft Publishing store.

2. Simply fill in your name, email address and your Amazon order code, or order number from the Womancraft store on this handy form.

3. We’ll look after the rest! You will receive a bonus e-chapter this weekend of the book plus an invite to a video call with me: Living in Flow – harnessing the power of your menstrual cycle will take place on Wednesday June 10 2015 at 8pm GMT.

(Don’t worry if you aren’t available – we’ll send everyone a link to a recording of the session that will be available for 7 days after the event.)

PRAISE FOR MOON TIMELucy your book is monumental. The wisdom in Moon Time sets a new course where we glimpse a future culture reshaped by honoring our womanhood journeys one woman at a time.
ALisa Starkweather, author and founder of the Red Tent Temple movement.

A beautiful, inspiring book full of practical information and ideas. Lucy not only guides us through the wisdom inherent in our wombs, our cycles and our hearts, but also encourages us to share, express, celebrate and enjoy what it means to be female.
Miranda Gray, author Red Moon and The Optimized Woman

This book could change your life!
Rachael Hertogs, compiling editor Thirteen Moons and author Menarche: A Journey to Womanhood

NativeAmericanQuote

Meet my wonderful Moon Team of doulas…

I have become acquainted with every single one of these women via my book – I honour their support and am deeply grateful for their willingness to stand shoulder to shoulder with me and share my work with their people. There are sisters here from Ireland, UK, US, France and Australia. Do take a moment to visit their wonderful businesses, and check out their fab books and programs.

Holly Grigg-Spall & Dana Michelle Gillespie co-created #RockYourRhythm awareness campaign. www.rockyourrhythm.com Find out more about their charting app from http://www.mymoontime.com which was in part inspired by Moon Time.

Molly Remer is a priestess, writer, teacher, and artist. Author of Womanrunes: A guide to their use and interpretation, she blogs at Talk Birth (http://talkbirth.me) and (http://goddesspriestess.com).

Rachael Hertogs, Creatress of Moon Times washable pads, author of Menarche a Journey into Womanhood, Doula, Reiki Teacher, Moon Mother, Red Tent facilitator, Beekeeper and Earthy lady! www.moontimes.co.uk

Lorraine Ferrier, Natural Fertility Expert and creator of the Fertility Joy Program—which blends ancient wisdom and scientific know-how to make your baby dreams a reality. www.lorraineferrier.com

Melia Keeton-Digby, sacred circle facilitator, transformational life coach, and author of the forthcoming book, The Heroine’s Club:  A Mother-Daughter Empowerment Circle  http://www.TheMotherDaughterNest.com

Giuliana Serena is a Ceremonialist, Rites-of-Passage Facilitator, Menstrual Cycle Educator, lover of Ritual and Magic and the Moon, and creator of the Moon Cycle Timepiece: a hands-on spiral calendar for lunar and fertility awareness. www.MoontimeRising.com

Karin Chandler ~ menstrual activist, writer and Druid celebrant; fusing feminism and spirituality with the blood mysteries.www@redwisdom.co.uk

Ruby Toad, a gifted intuitive, empath, healer and spiritual mentor bringing spirituality back to its roots as a powerful and practical tool for real life. www.rubytoadsoulfulenergies.com

Suzanne Thomas, Storyteller/weaver of the Red Thread, https://cranesfield.wordpress.com/

Corinne Andrews, Birthing Mama® Prenatal Yoga and Wellness ONLINE Holistic Pregnancy Program  www.birthingmama.org

Paula M. Youmell is an Holistic RN Healer, Health Educator, and Author in Potsdam, NY. www.PaulaYoumellRN.com

Avalon Darnesh’s calling is to support women reclaiming sexuality within motherhood, including sensual pregnancy and ecstatic birth, for a more blissful and beautiful family life. http://www.blossomingwoman.com.au

Karina Ladet is a soulful and creative mum, intuitive reader, coach, writer and teacher who helps people to trust and develop their own intuition. www.karinaladet.com

Becky Jaine, writer, mother, heARTist, joy activist in ever-rotating order. www.beckyjaine.com

Awen Clement, Virtual Assistant and Women’s Priestess working from the heart and womb. www.wildmagpie.co.uk www.connectedwomen.co.uk

Kathryn Cardinal – Herbalist, Fertility Awareness Educator & Moon Lodge Facilitator www.SpringMoonFertility.com www.Facebook.com/SpringMoonFertility

Christine Agro is the Founder and High Priestess of The Church of Nature and the Founder/Station Director for Nature’s Channel.FM. which offers all Nature based programming. www.Natureschannel.fm

Kirpal Joti Kaur is an International Bestselling Author / Healer / Teacher / Life Coach / Public Speaker / Priestess & Owner of “Lochcarron Retreat” www.lochcarronretreat.com

Becky Annison is a feminist and knitter who blogs about sustainable simple and sustainable living. https://westwickdreaming.wordpress.com/

Shirley Gain is a mindfulness and creativity coach and mother who is passionate about inspiring mothers to nurture their own needs and dreams amidst the ‘busy-ness’ of motherhood. www.sunflowermama.com

Lucinda Button works with Mothers as a Coach and Mentor, to help them go beyond what their parents didn’t give them, use their parenting triggers as mirrors, and helping them deepen their connection with themselves and their children. www.mamaspace.co.uk

Jackie Singer is a celebrant and healer, and author of Birthrites – Rituals and Celebrations for the Child Bearing Years. www.jackiesinger.co.uk

Fiona Morris is a medical herbalist, massage therapist, nature artist, astro-tarot reader, tutor and founder of Nourish and Flourish, empowering folk to heal with nature at her creative herbal workshops, wild remedy foraging walks, holistic clinics, and natural wellness blog. www.fionamorrisherbalist.co.uk
Lou Hayden –Wise Woman Well Woman – holistic health
Donna Raymond – Founder at Donna Raymond, Wise Wombman Dreaming
Jackie Stewart of FlowerSpirit and SoulSanctuary
Summer Thorp-Lancaster – Doula at Summer Birth Services
Wendy Cook -Artist/Owner at Mighty Girl Art

Eve Agee, Author – The Uterine Health Companion

Jane Hardwicke Collings – author and teacher of Shamanic Midwifery

Jane Bennett – teacher and co-author of The Pill:  Are you sure it’s for you?

Miranda Gray, founder Womb Blessings, author Red Moon and The Optimised Woman.

Katharine Krueger, creator of Occupy Menstruation and Journey of Young Women

Tree Sisters, Heidi Wyldewood, Anna McLoughlin, Anna Clapp, Deirdre Steele,
Amanda Krawczyk

And all the magazines that are currently considering it for review: SageWoman, Pagan Dawn, Green Parent, Holistic Parenting, Natural Parenting…

Advertisement

What if I Said YES to the Moon?

earthing

What if I said yes to the moon?

What if I let my calendar mind fall quiet and forget

Let that incessant load of lists get parked

Over there,

by the side of the road

That I used to follow

when I thought I knew who I was

when I thought I knew what I was.

What if I fell still enough to hear the tides

The ones that rise and fall me

The ones that deeply inform me

The ones that guide and nourish me

That teach me who I am

When I let myself soften enough

To be carried inside

Carried and watered by the nature that lives me

When I do, will it show when you see me?

When I step out of time, out of line

Back into the full circle

of womankind?

Back into the river of life

That shows me who I am

So that now, I make sense to myself

So that now, I reclaim myself

And so it is

Rediscovered as woman

Amazed, inspired and captivated

Infused by that deeper flow that knows

Making sense to myself as the seasons unfold

I am home

Home on the inside in a life that is mine

Home in a mystery that makes sense to my soul

Back, on the throne of woman

~Clare Dakin, TreeSisters Founder

TreeSisters is launching explore our radical and revelatory new five week on-line course for women: Earthing The Moon – Reclaiming the Inner Gateways of Feminine Potency, Creativity, Sexuality and Spirituality

www.EarthingTheMoon.com

There are teachings that are the birthright of every woman alive.

Teachings that can reveal us to ourselves – that can replace ignorance with reverence, shame with self respect and pain with healing – teachings that can guide us into relationship with our bodies and wombs as the most profound spiritual teachers that we could ever know or need.

Radical? Yes. Gloriously radical – life changing and fundamentally feminine. Inside us we house a gateway to creation that is also a path back to ourselves.

Reaching for the Moon – a girl’s introduction to her female cycles

I’m delighted to announce the launch of my third book:Reaching for the Moon – a girl’s guide to her female cycles.

(Be sure to read to the end to claim your own FREE e-copy!)

Written especially for girls aged 9-14 as they anticipate and experience their body’s gradual changes. This has been requested time and again by mothers, godmothers and aunts who wanted a gentle, loving, soulful introduction to women’s cycles for the special girls in their lives. 

1-RftMCover

ISBN: 1482363038

80 page paperback or Kindle.

Beginning with an imaginary journey into the red tent, a traditional place of women’s wisdom, some of the gifts and secrets of womanhood are imparted in a gentle, lyrical way including:

* The secrets of the moon.

* The secrets of our cycles.

* The gift of self-care.

 Along with practical advice on:

* Preparing for her first period.

* Choosing menstrual products.

* Herbal healing.

* Celebrating menarche.

Reaching for the Moon is a nurturing celebration of a girl’s transformation to womanhood.

 

It is available as a signed copy + bookmark + FREE greetings card of one of my paintings (usually €2.50) from The Happy Womb£6.99 + P&P (Orders will be dispatched from 11th June. Offer available until 23rd June.)

It is also available from Amazon as a paperback or ebook. (Buy on Amazon.co.ukAmazon.com.)

***TRY BEFORE YOU BUY!***

From today until Sunday 9th June 2013 (midnight PST) you can download your FREE Kindle version, so you can sample it before purchasing for the special girls in your life. (Please note you do NOT need a Kindle to read it. Kindle books can be read on tablets, android phones and computers).

Free Kindle copy – UK customers only.

Free Kindle copy – rest of world.

Please do share it far and wide, on Twitter, Pinterest, Facebook and by email – let’s get copies into as many mama’s hands as possible.

Having the talk – supporting your girl, and yourself, through her transition to womanhood


Do you remember “The Talk” you received from your Mum, or your school nurse or teacher? How old were you when someone told you about how your body would change as you became a woman?

How did it make you feel?

And now, you have a daughter of your own. Or maybe a niece or goddaughter. Or maybe you are a teacher of girls. And you know that one day, The Talk will be your responsibility. And you are aware of just what a responsibility it is. How it will flavour her own self-image as a woman for much of her early adult life.

What do you say and how will you approach it?

DeAnna L’Am is a menstrual educator of 25 years experience who has created a powerful audio entitled:  “Coming Of Age: How To Stop Worrying About “The Talk,” and Start Talking With Your Girl!” which is part of an incredible eBundle of 22 Mindful Mothering resources which are available for the special price of just $24.95 until June 10th. This recording alone usually costs $29. And yet for that price you get so much more goodness as well.

Witch-Hazel-Maiden-EMPOWER

She shares a little bit with us here, of her own experience which lead to her powerful work with girls and women:

“My first period lacked warmth, celebration, or a sense of belonging, though my mother was present. This experience propelled me to a lifelong passion for welcoming girls into womanhood in empowering and honoring ways. I worked to heal the experience of my own first period, and as a result realized that most every woman has a story to tell, and heal, from her coming of age years. My calling became that of helping women heal their own adolescence, as the spring board to welcoming girls into womanhood in authentic and empowering ways.

This down-loadable recording will deepen trust between you and your girl, and lay a foundation for lifelong openness between you!

If you would you like to feel relaxed, confident, and at ease when speaking with your girl about becoming a woman – this is for you!

You will experience a sense of CALM and PEACE within yourself; An INNER EASE about the girl YOU once were; A DEEPER UNDERSTANDING of what your girl is feeling; SELF-TRUST going into any conversation with your girl; And a growing EASE in your relationship with her.”

Mindful Parenting eBundle Sale: May 28-June 10, 2013

The Mindful Parenting eBundle contains more than 22 carefully selected e-products by renowned authors. Some of these products are only available as a standalone through this bundle! This bundle sale is a one-time opportunity, available only from May 28 to June 10, 2013.

The Mindful Parenting eBundle gives you answers to the most pertinent parenting questions in a variety of formats: e-mail courses, e-books, audio, and e-magazine. Some of the topics in this bundle include children and food, nurturing creativity, relaxation for parents, connecting through play, peaceful parenting, parenting through divorce, and many more.

There are 3 resources for stress relief for parents, 6 peaceful guidance tools, 5 creative play resources, 3 motherhood resources, plus bonus resources and a freebie! All for just $24.95!!!

 
CHECK IT OUT HERE …(Got questions? I’ve probably answered them in the FAQ section here.) 

 

 

Menstruation… and Motherhood

This is a guest post contributed by Jess Dawson.

1-003The Crazy Woman – painting by Lucy Pearce

As a mother I have realized how important it is to recognize the phases of the cycle, the moments when we feel like super mum, and the moments when we may struggle and find ourselves not wanting to be mums at all.

After childbirth, many women can experience changes in their menstrual cycle: it is common for women to experience emotional turbulence pre-menstrually, and for physical pain to become worse around ovulation. These changes can be due to a number of factors, most commonly a change in hormones, lack of sleep, irregular eating, increased intake of caffeine and sugar loaded foods, and the pressures of parenthood.

Insomnia, depression, lethargy, boredom, anger and at times a profound need to erase one’s situation are some of the emotions mothers may experience pre-menstrually. During this phase many women mention feeling more irritable, more likely to snap at their children, and of feeling overwhelmed by parental responsibility.

If these feelings are misunderstood and not acknowledged it is easy for the mother to act in a way that can be detrimental to the flow of the home, shouting, crying retreating and being irrational. Children whose mothers suffer during their pre-menstrual phase can present with lower immune systems, shifts in behavior, tantrums, being more stubborn and emotionally shut down. As a result the mother can begin to feel a failure and can become isolated within the home.

By charting our cycles we begin to recognise our highs and lows, when we are supersonic indestructible mother and when we are walking around like a fragile piece of porcelain about to break and when we feel a desperate need to be quiet and alone or when the act of communicating is quite beyond us. We begin to see that all these qualities are a vital part of our inner makeup and offer us deeper insight into ourselves.

We begin to recognise signs in our shifting phases: clumsiness, tiredness, vivid dreams, headaches, raised levels of irritation; and begin to understand that problems in the pre-menstrual phase often arise when we try and work against our inner world. This new awareness helps us become more pragmatic about what needs to happen in our lives. Our cycle is like an internal barometer, like a weather forecast. You wouldn’t send the kids out in a storm without a raincoat on so why make a million plans for a time when all you really need to do is be quiet at home? Of course when we are parents there are a million things that we have no control over, such a sick child, a teething baby, food to cook, clothes to wash, birthday, party to organise, school run etc…)

However, I believe that with good awareness and planning we can be true to our capabilities at any given time in the cycle and as a consequence reduce stress within our life and consequently lower our struggles during our pre-menstrual phase.

Cycle awareness is about acceptance, finding the strength to work with ourselves rather than against ourselves. The beauty of charting your cycle is the recognition of your cyclical pattern of growth, renewal, and rest. Even women who do not have regular periods will find there is still a rhythm and pattern to their cycle.

Top tips for parenting with PMS:

  • Sleep without guilt
  • Avoid caffeine and alcohol during your pre-menstrual phase and your bleeding.
  • Learn to say NO when you know you need to be quiet.
  • Plan ahead around your pre- menstrual phase, if you are regular mark it on the calendar.
  • Tell you partner what is going on. Don’t expect them to know.
  • Eat a good healthy diet.
  • If necessary go and speak to your doctor.

jess

Jess Dawson is based in Stroud, Gloucestershire, UK, where she lives with her partner and two children. Jess completed the Women’s Quest apprenticeship  in 2012, which is run by Alexandra Pope (author of “The Wild Genie”, “Women’s Quest Workbook” and co-author of “The Pill” with Jane Bennett).  She offers workshops on cycle awareness, as well as menstrual coaching for women who want to gain a deeper understanding of their cycle. Jess is passionate about the menstrual story and about reclaiming it for generations of girls to come. She is now guiding women in cycle awareness with the aim of reconnecting the body and mind in order to develop a more constructive relationship with the self, using the Women’s Quest Workbook. For more information contact jess@oogoo.net Phone: 07813920287

Celebrating Menarche

Many of us wonder how to mark our daughter’s transition in to womanhood, how to celebrate her first bleeding. I loved this article by DeAnna Lam in her recent newsletter, and wanted to share it with you (with her permission). She is hosting her 2nd Annual Rites Of Passage Tele-Summit next week, which I will be glued to.

Airing live every weekday, from October 22 to November 2, this  Online Event has inspiring new speakers that will focus on PRACTICAL WISDOM from various traditions to help you navigate your daughter’s or son’s journey to adulthood. This event is absolutley Free! Sign up here: www.deannalam.com

Leah’s First Period Ceremony

Leah called me to let me know she has just got her period! Being a heart-auntie to her I was delighted, and deeply touched that she chose to share this with me… Leah excitedly relaid the experience over the phone, told me of her Moms special attentions, and her bounty of gifts that included a red ruby necklace, a journal, fragrant bath salts, a red candle, a box of soothing teas, and many beautifully printed cloth pads. Leah continued to say that she chose to have a ceremony with only her Mom and myself present! I was lost for words…

The date was set, and Leah’s Mom & I were busy planning. We knew we wanted the ceremony to take place in nature, and chose a special grove of Redwoods, which we both love, as our designated spot. We explored what we would want to convey to Leah, and planned ceremonial activities to reflect each of the points we discussed. This was exciting!

The grove welcomed us with warm sunshine, a slight breeze, and deep quiet. We walked softly on the forest floor: a veteran cycling woman, a woman who stopped bleeding, and a girl who just started her first cycle…

We draped red fabrics over lower branches to create an entrance to our sacred place: a cave-like hollow at the base of a huge Grandma Redwood tree. Leah explored the surrounding while we prepared the womb-like tree hollow. We placed a large red fabric on the ground, and created an altar in the center, honoring each of the 4 directions and elements: Feathers in the East to represent Air; A red candle in the South to represent Fire; Sea shells in the West represented Water, and crystals in the North brought Earth to complete the circle, while red flowers graced the center.

Everything was ready. We called Leah to the opening of the tree hollow, smudged each other with pungent sage to clear the old and welcome the new, and asked each other: ‘How do you enter the circle?’ To which we each answered: “In perfect love and perfect trust!”

Inside our cozy womb space we started with a song, and then Leah’s Mom and I each shared with her the story of our first period. Leah then told her fresh new story for the first time in sacred circle.

Each of us adult women shared some of the confusions or questions we had as girls about menstruation and what we learned over the years, which in turn allowed Leah to ask us some of her own questions and receive answers.

We then each presented Leah with a gift. Her Mom gifted her with a Moon Calendar that shows all phases of the moon, for an entire year, on one beautiful poster. Leah marked her first MoonTime by filling in the full moon image with a red pen, as her flow started on the day of the full moon! I presented Leah with a red bracelet and a red rose.

To symbolize Leah’s transition from girlhood to womanhood, her Mom and I created a gateway with arms stretched up and hands clasped together. We invited Leah to ponder what she would like to leave behind as she moves through the gate, and what was she hoping to move toward.

When she was ready, we asked Leah to say Goodbye to an object she brought to represent her childhood, and to discard of it anywhere she chooses. Leah placed a stuffed animal, which she had since she was a baby, in a small cavity inside a nearby redwood, and stood there a moment, saying Goodbye to it…

She then turned toward the open gateway, which her mom and I were embodying, and regally walked through to ‘The Other Side’ representing Womanhood. Our cheers and hugs lasted for a long time…

The time for blessings arrived! We opened a pomegranate juice bottle and poured a few drops on Mother Earth, speaking words of blessing for Her well being. Filling our own glasses with beautiful crimson liquid, we each spoke heartfelt blessing to Leah, honoring her as a newly cycling sister. We shared yummy dark chocolate to enrich and sweeten the moment, which we dipped into our juice and devoured!

It was time to close the circle by thanking and releasing the four directions & four elements whom we welcomed at the opening. While we gathered and packed our altar, Leah was quietly communing with a redwood tree. A shift seemed to have taken place in her. She was still a girl, but a sense of depth seems to have settled in and around her, that will only deepen and grow through her many years of cycling.

(* Leah is a pseudo-name I gave my young friend to protect her privacy)


© 2012, DeAnna L’am, Red Moon – Cycles of Women’s Wisdom™

DeAnna L’am, (B.A.) speaker, coach, and trainer, is author of ‘Becoming Peers – Mentoring Girls Into Womanhood’ and ‘A Diva’s guide to Getting Your Period’. She is founder of Red Moon School of Empowerment for Women & Girls. Her pioneering work has been transforming women’s & girls’ lives around the world, for over 20 years.

DeAnna helps women & girls love themselves unconditionally! She specializes in helping women make peace with their cycle; Instructs Moms in the art of welcoming girls to empowered womanhood, and trains women to hold RED TENTS in their communities. Visit her at: www.deannalam.com

Note to Self

I am delighted to share with you my contribution to a very special book which has just been published.

Note to Self : The Secret to Becoming your own Best Friend invites you to discover the beauty and power of self-love, acceptance and becoming your own best friend. Exploring topics such as Healing, Menstruation, Motherhood and Body Image, Note to Self shows you how to embrace who you are and write love letters for your soul. It includes a collection of letters from 30 inspiring women around the world including Tabby Biddle, Jane Harwicke Collings … and me!! Continue reading

The Power to Shock!

There is an undeniable power in our menstrual blood.The power to shock.

Perhaps it is truly the last taboo in a seemingly unshockable world.

It is expected that we keep it hidden – we do not talk about it, we do not show it. It is therefore invisible, often even to our intimate partners.

But even those of us who feel pretty liberated, who speak openly of it, can find ourselves shocked…

I have just discovered this website – where artists from around the world make art with, or about, menstrual blood. How does it make YOU feel?

Image credit:”My First Menstruation,” 1999, Ana Elana Pena, Spain.

It is only blood!

If you cut your finger, chances are you would put it straight in your mouth. No fear, no hang ups, no disgust.

But menstrual blood…

Are YOU unshockable?

A Yearning for Woman-space

I find myself yearning at this my moon time, for woman-space, for the rhythm of women, the flow. For rhythm. I find myself drawn to spirals and circles and bright colours.

I dream of a red tent, a yurt – a circle space of ornate decoration and luxuriant fabrics.Touching the earth, out in the night air. The owls hooting beyond. It is a primitive experience, a tribal memory that I have never had – one which modern day campsites or large festivals awaken but cannot fulfill.

A space where the women can gather. And sing together. And dance – silk scarves flowing in the air. Beating the drums, shaking the rattles as we shimmy our hips.

Lying on soft cushions, drinking tea. Laughing, crying. Colouring mandalas. Reading aloud to each other passages that inspire us. A fire flickering. A voice begins to sing. A sad song, of lost love and yearning. A poem is spoken and

breaths are held.

Candle light, fairy lights, tea lights – soft, gentle, magical. Showing the softness of each face, each body. Their beauty and sensitivity.
Painting bellies, hands and feet with flowing henna designs.

Here we can howl like wolves, dance naked in the moonlight.

And be, just be. Connected, beautiful, complete.

 

Guest post: Seeing red – going with the flow

I have developed a fascination with red tents since researching my book Moon Time: a guide to celebrating your menstrual cycle, which it turns out, is the first book to document the emerging phenomenon of red tents.

Many women have not heard of them – and so when I discovered Ayla Mellani‘s beautiful post, I knew it would be a great evocative introduction to them for women who do not have a red tent near them and might want to create their own at home.

***

It’s been two days of pure bliss.  No distractions.  No interruptions.  Rain and wind outside. Warm woodstove fire inside.  The flicker of candlelight, casting a delicate red hue throughout the room.  Food brought to me on a tray.  Art supplies surrounding my bed.  Red foods, red drink.  Red bliss.

Welcome to my Red Room.

There are red flannel sheets, red pillowcases and a cozy red comforter.  Red candles, red curtains and a red altar cloth.  Even, delicious ruby red beet kvass juice.

My Red Room.  My own private Red Tent.

A place of soulful retreat, exquisite release and deep rejuvenation.  A place of Moon Time.

“Moon Time” is a phrase that now rolls off my tongue with ease, spoken with reverence, like a mantra.  It represents my time of monthly retreat and I greet its arrival as I would a long lost friend… with sweet remembrance.  It is an experience of connecting deeply with what makes me a Woman.  It is a time of the most ancient and sacred.  It is a time of communion with my Blood.

It wasn’t always this way.

I, like most women, grew up not being initiated into the Great Mystery of Woman’s Wisdom. My mother, her mother, and her mother before that, had long forgotten these ways.  Many, many, many generations ago, this transmission of wisdom had been lost.  With it, the belief of Woman as Sacred and her Blood as a Gift.

I don’t remember exactly when it began for me.

This feeling that something wasn’t right.  That the pain and emotional rollercoaster I felt each month was more a signal that something was off, rather than a normal occurrence of my body’s biology.  Whatever triggered it, I had been called.  And nothing was going to change in my monthly experience of my Blood until I answered.

It has taken me many years of journeying on the path toward remembering and reclaiming the ancient wisdom and truth of my Blood.  With each month/moon the relationship deepens and new levels of spiritual insight are experienced.  In the beginning, there were many layers of untruth that needed to be cleansed and released.  Month after month, moon after moon, layers of shame were shed.

There was shame of bleeding.  Shame of my body.  Shame of being born Woman.

Generations and generations of shame, denigration and denial.  It was as if the flowing of my blood each month carried with it the pain of generations of women in my ancestral line.  As more and more healing was experienced, I opened to a new relationship with my Blood, my Self and the world around me.

I built altars and sacred shrines to my bleeding time.  I stopped wearing tampons, (desiring to feel my flow and not impede the release of blood/emotions).  I changed from using toxic pads that fill our landfills to wearing soft and earth honoring handcrafted cloth.  I began looking at my Blood as life giving and nourishing and collected it each moon to give back to the earth… wisdom taught by many native traditions.

I learned how to move through the guilt of taking time for myself and enjoyed being nurtured by my family.  It challenged our beliefs and the way in which I had created my relationships with them.  The all giving, all loving, never ending mother/woman dynamic shifted.  A new paradigm was born.  I became a woman who had needs, desires and was entitled to rest and experience deep rejuvenation.  My womb and her bleeding demanded it… and so did my family… little did they know.

I devoured books from women who had journeyed before me ~

“Sister Moon Lodge” by Kisma K. Stepanich;

“Blood, Bread and Roses – How Menstruation Created the World” by Judy Grahn;

“The Wise Wound” by Penelope Shuttle and Peter Redgrove;

“Dragontime – Magic and Mytery of Menstruation” by Luisa Francis;

“Moon Lodge” tapes and teachings by Brooke Medicine Eagle

and many, many others.  Each taking me deeper into the mystery of the Blood that was Woman’s birthrite.

I began the process of taking my blood from the realm of the hidden and profane to the visible and most sacred.  I made necklaces to wear that revealed to my family and friends I was in my “Moon Time”.  I charted my cycle and arranged my life to provide down time when my bleeding arrived.  I became mindful of my language and how I spoke of this sacred experience and consciously chose words that expressed what I was feeling internally.  No more being on the “rag”; or experiencing “the curse”.  I was now “in my power” or on my “moon time”, connecting with the powerful relationship between women and the moon.

When hearing other sisters were in their Moon Time, I spoke softly and bowed deeply to the sacred space they were in.

I reclaimed the ancient practices honored in native cultures for monthly retreats.  Giving my Self permission to empty my cup each month… a cup that held all of the emotions and responsibilities of carrying for all the others in my life.

As my blood flowed, I opened to spontaneous release of emotions, artistic urges, much need sleep, or whatever called from within for expression and replenishment.

I began to notice changes prior to my moon’s arrival.  The messages from within to begin withdrawing from others and start in preparations toward nourishing my Self.  Each “Moon Time” wanted something different and I was remembering how to listen.

My family shifted in priorities during this time to accomodate my time away.  They began to experience first hand what happened when I returned rested and deeply renewed.  I was glowing, sparkly, happy, joyful and so overflowing with the love I had for each of them.  I had so much more energy and vitality.  They also experienced what happened when I did not take this necessary time away.  How angry I was, how frustrated I became, how little I had to give and how resentful I was to be giving it.  It wasn’t long before they were helping me to remember it was time for the Red Room and my Moon Time.

Reclaiming the Wisdom of the Blood is an individual journey for each woman… but one that is collective in need.  It is not only imperative for the releasing of all that we hold for others each month; for the cleansing of what we no longer need; for our rejuvenation at a deep level and for the development of our own spiritual wisdom and insight… but for the healing of the world around us.

There was a time when life revolved around the cycles of Women’s Blood.

When our monthly time was held as sacred.  When the tribe understood the need for our replenishment and honored the spiritual wisdom that was available to us during our retreat.

Community danced in rhythm to women’s rhythms. Life spiraled around the cycles of Moon, Womb and Blood.

The journey with my Blood has brought up deep memories of this wisdom and a longing to share what is possible for each of us, our families and Tribe if… once again… life spiraled around our rhythms.

Sisters… listen to the yearnings of your Blood.  

Hear the call every month to retreat in some way.  Create ways to honor and hold sacred once again the monthly dance of your Moon.  Retreat, build altars, dance, sway, trance, drum, draw, paint, sleep.

The way you see your Self will change. The way you dance in life will change… and because of this… you… dear sister… will change the world.

Blessings of the Blood to you all ~ Ayla

Ayla Mellani, (Founding Mother and Director of Chrysalis Woman) is an ordained Dianic High Priestess, community herbwyfe and CW WomanCraft Practitioner. 

She has been facilitating sacred space for women to gather and remember the Sacred Feminine, Feminist Theory and Wise Woman Ways for over a decade and is completely devoted to helping women awaken to their Sacred Divinity by remembering HER story, experiencing ritual and honoring their Sacred Womb Wisdom and Rites. 

 She guides Women along the Red Thread of Remembrance through her year long WomanCraft and Priestess programs and monthly Goddess Circles and corresponding Goddess Studies.

She is currently working on creating the online Chrysalis Woman School of WomanCraft ~ where all of the CW programs will be available and where Sisters who feel the call to lead in their own communities can become a Certified CW WomanCraft Practitioner and  High Priestess.  Stop by for a visit!  www.chrysaliswoman.com

Personally, she loves growing flower/veggie & herb gardens, belly dancing, yoga, making herbals with the green allies, devouring books, and continues to deepen in her practice of self sufficient, sustainable, cyclical and goddess centered living.

www.facebook.com/chrysaliswoman

www.twitter.com/chrysaliswoman

 To contribute a guest post please see guidelines above. Contact me at lucy@thehappywomb.com